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Daily Archive for May 29 2014

Cookbook author to headline LWCW event this Wednesday

LiveWellCWLive Well, Lean & Lusciously with Millie Snyder
Wednesday, June 4
11:45 a.m. – 1 p.m.
Charleston Area Alliance
1116 Smith Street

Millie Snyder, founder of Weight Watchers West Virginia, will lead a discussion about living a “lean and luscious lifestyle,” this Wednesday, June 4 from 11:45 a.m.-1 p.m. at the Charleston Area Alliance.  The program is presented as part of Live Well Charlie West, a Charleston Area Alliance campaign dedicated to workplace wellness. This event will showcase “Lean & Luscious,” a new cookbook by Snyder.

According to Snyder, a lean and luscious lifestyle isn’t about dieting or deprivation, but rather learning how to eat and cook with easily obtainable ingredients using easy to follow steps. “Doing things differently begins with small steps and those need to be interesting, fun and enlightening,” said Snyder. Attendees will receive 15 percent off the list price of the “Lean & Luscious,” cookbook. Register for the event at here. Registration is $10 and covers the cost of lunch that will be provided.

All attendees must pre-register.

Live Well Charlie West aims to connect employees and employers to wellness resources. The campaign works to create a dialogue throughout the community about workplace wellness. It centers around four topic areas: drug abuse, mental health, nutrition and physical activity. Free parking for this event is available on-site.

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